Modalities of treatments in Nature cure
Masso Therapy, Hydrotherapy, Mud therapy, Magneto Therapy, Acupressure, Acupuncture, Plantain Leaf Bath Therapy etc.
Massage is the “art of rubbing”. Therapeutic massage is used by the practitioners of Naturopathy & Ayurveda to enchance the process of healing. The prime cause for any diseases is poor nutrition to the tissuses because of the improper circulation & Massage is an effective and scientific way to improve one’s circulation throughout the body. Hence there by helps in the process of recovery.
- Improves circulation
- Lowers blood pressure
- Improves posture
- Relieves stress
- Encourages relaxation.
- Relaxes the musculoskeletal system
- Improves the flexibility and movements.
- Strengthens Immune system
- Enhance & Improves Rehabilitation after a surgery or injury.
Why Nature cure / Naturopathy?
We often think how life looks in this modern era without laxatives, antacids, purgatives, painkillers, relaxants but whether all these drugs are meant for humans? because, even Hippocrates who is called as the “Father of modern Medicine” Quoted that “Food be thy Medicine”. This is the juncture where we thought of the Holistic system of medicine that is none other than nature cure. Nature is the best healer.
Is it Possible for a common man to do all these individually…?. No, so we should have a proper work place with qualified professionals, Therapists, trainers etc….
Every setup has been and the plan of action
In the nature cure treatment, water is considered as one of the aid to progress the healing. It mainly depends on the temperature of water either hot/cold, because each has their own equal & opposite effects. Specialized designed equipments are used in treatments with water & the therapy is termed as hydrotherapy.
- Stimulates skin action for the elimination of morbid matter.
- Improves circulation.
- Improves lymphatic stream
Hydrotherapy can by given as baths, packs, enema , douches, poultice etc
Mud which is one of the panchamahabhutas has an immense impact on Health & illnes. It is used as a Therapeutic agent in naturopathy because of its healing properties. For better results take mud bath along with sun bath.
- Mud absorbs all the colours of the sun & conveys to the body.
- It can retain moisture for a long time
- It opens the skin pores and helps in the elimination of toxins.
Mud is also used as bath \ packs to the specific areas.
Magneto Therapy is a system of treatment of various diseases through the application of magnets to the body of the patients. It can be used externally as direct and internally through a medium like water, milk etc…
Acupressure & Acupuncture
Acupressure/Acupuncture believes that there are some tender areas at certain points on the surface of the body in all diseases and these points where pressured with finger or pierced with needles help in cure.
Plantain Leaf Bath
Its specialized treatment given with plantain leaves (soft texture) in tender stage by applying suitable herbal oil in the inner surface that comes direct contact with the body. Effective in skin disorders.
Therapeutic Yoga refers to specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs or otherwise termed as a mindful approach to exercise; breath coordinated with movement which provides stretching and strengthening to all parts of our bodies. In addition to strengthening and stretching one also gets a cardiovascular workout i.e., working of your heart and lungs. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common ailments. The challenges may be an illness, a temporary condition like pregnancy or childbirth, or a chronic condition associated with old age or infirmity.
In short, Yoga therapy refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
Yoga is a Union of body, mind and soul. Most of the diseases are due to Psychosomatic & yoga plays a vital role in treating those ailments.